This picture shows three metal tins filled with the Cayenne mixture sitting on a red pot holder.  The mixture is now totally cooled, solid, and a lighter, red color.

Last week we did part one of two, Homemade Cayenne Pepper Infused Oil. This week we show you How to make Homemade Cayenne Pepper Muscle Rub Salve. We will, as we mentioned, use the Cayenne Pepper Infused Oil that we showed you how to make last week.

Please note, this talk may contain affiliate links. If you use one of these links and make a purchase through it, we will receive a small commission at no extra cost to you.

To make Homemade Cayenne Pepper Muscle Rub Salve

You will need:

 

1. ¼ cup of The Cayenne Infused Oil

2. Peppermint Essential Oil 50 drops

3. Ginger Essential Oil 20 drops

4. Lavender Essential Oil 20 drops

5. ¼ cup of Wax Pastilles

6. ¾ cup of Carrier Oil Grape Seed

We have a couple of Essential Oil companies that we use but StarWest Botanicals is one of our favorites. They offer high-quality essential oils as well as other fine natural products.

 

 

This picture shows all of the ingredients needed to make Homemade Cayenne Pepper Muscle Rub Salve.  There is a bottle of Grape seed oil, Peppermint essential oil, Lavender essential oil, Ginger essential oil, small metal tins, wax pastilles, and Homemade Cayenne Pepper Infused Oil.

1. Melt the wax pastilles on the stovetop.

We use a regular cooking pot but you can use a double boiler if you like. It will only take a minute or so for the wax to melt.

This picture shows a large bag and a small bowl of wax pastilles.
This picture shows wax pastilles measures out into a pot on the stovetop.
This picture shows wax pastilles measures out into a pot on the stovetop.  The wax pastilles are melting.
This picture shows wax pastilles measures out into a pot on the stovetop.  The wax pastilles are completely melted.

2. Add the grape seed oil to the pot on the stovetop. Give it a gentle mix.

This picture shows a large bottle of Grape seed oil and a glass measuring cup of oil.
This picture shows the pot on the stovetop with the melted wax.  The Grape Seed oil is being added to the melted wax.
This picture shows the melted wax and Grape seed oil melted and mixed.

3. In a small bowl combine the Peppermint, Ginger, and Lavender essential oils.

The peppermint will give you a cooling feeling. The Lavender helps relax. And the Ginger does a bit of warming but also helps activate the other essential oils and the Cayenne.

This picture shows a small, glass bowl and a bottle of Ginger essential oil.  The oil is being dropped out into the glass bowl.
This picture shows a small, glass bowl and a bottle of Lavender essential oil.  The oil is being dropped out into the glass bowl.
This picture shows a small, glass bowl and a bottle of Peppermint essential oil.  The oil is being dropped out into the glass bowl.
This picture shows the bottles of Peppermint, Ginger, and Lavender essential oils with the glass bowl.  The oils are combined in the bowl.

4. Add the essential oils to the warm pot on the stovetop. Mix a bit to combine the oils and melted wax.

This picture shows the essential oil mix being added to the pot on the stovetop with the melted wax and Grape seed oil.

5. Add the Cayenne Infused Oil to the pot.

This is the Homemade Cayenne Infused Oil you made.

The Cayenne is what gives you the warming part of this rub.

This picture shows a glass jar of Homemade Cayenne Infused Oil and a glass bowl with the oil measured out into it.
This picture shows the glass bowl of Homemade Cayenne Infused Oil.  The liquid is a clear, bright red.

6. Gently mix well. Make sure the oils are all well combined with the melted wax.

This picture shows the Homemade Cayenne Infused Oil being added to the pot with the other ingredients.
This picture shows the pot on the stovetop with all the ingredients smoothly mixed.

7. Pour mixture into prepared containers.

Be careful when handling and pouring the hot mix. If you are using metal tins like we do, keep in mind, the hot mix will make the tins hot as well.

This picture shows two small, metal tins.
This picture shows the hot mix being poured into one of the metal tins.
This picture shows the hot mix filling one of the metal tins.
This picture shows two metal tins filled with the Cayenne mixture sitting on a red pot holder.  The hot liquid is a very lovely clear, bright red.
This picture shows one metal tins filled with the Cayenne mixture sitting on a red pot holder.  The hot liquid is a very lovely clear, bright red.

8. Allow the mixture to cool completely.

Once your newly made Homemade Cayenne Pepper Muscle Rub Salve is completely cool, put the top on the container.

Keep your Cayenne Pepper Muscle Rub Salve in a cool, dry place until you need it.

This picture shows three metal tins filled with the Cayenne mixture sitting on a red pot holder.  The mixture is now totally cooled, solid, and a lighter, red color.
This picture shows one metal tins filled with the Cayenne mixture sitting on a red pot holder.  The mixture is now totally cooled, solid, and a lighter, red color.

9. Use as needed for sore muscles.

Use this salve as a muscle rub to help soothe sore muscles. To use, apply a small amount to the “offending” muscle and gently but vigorously rub it in.

This Homemade Cayenne Pepper Muscle Rub Salve will give you a warming sensation along with a cool tingle.

 

DO NOT get this into your eyes, nose, or mouth. This is for external use only. Be sure to wash your hands well after applying.

Although the ingredients in Homemade Cayenne Pepper Muscle Rub Salve are safe to use with kids, this salve may be too hot for them. If you are going to use it with kids, be very careful that they do not get it anywhere else or get it on their hands.

As with all new topical remedies, test it on a small area to be sure you will not have a bad reaction to it before you use it on a large part of your body. If you have a bad reaction, immediately wash with soap and warm water to get it all off. Most people have good results with this salve but it is always best to lean to the safe side.

Now you have made your very own Homemade Cayenne Pepper Muscle Rub Salve. Next time you have a sore or pulled muscle, you will have your trust muscle rub salve on hand.

This is the recipe card for Homemade Cayenne Pepper Muscle Rub Salve.  There is a list of ingredients and a directions list. The background is light at the top and gets darker as it moved down the page.  The bottom background is a dark red.  There is a picture of the finished version of the Homemade Cayenne Pepper Muscle Rub Salve at the top right corner.

So far we have used our Homemade Cayenne Pepper Muscle Rub Salve on shoulders, backs, and ankles. Several of us have frequent sore muscle issues, as farmers tend to do, and our salve has worked very well for us.

So try it out and see how wonderful this Homemade Cayenne Pepper Muscle Rub Salve is. Yes, it does take some time and prep work but it is worth it. And this is just one more thing that you can make for yourself and one more step to becoming more self-sufficient.

If you missed last week’s part one, please go back and see how to make your own Homemade Cayenne Infused Oil. This talk was also a “Spin-Off” of a talk we did a couple weeks ago, Why You Get Headaches and Using Natural Remedies and Techniques to Stop Them.

Thank you for visiting and please come again for another edition of Out Standing in the Field.

Verified by MonsterInsights