Month 1: The Essentials

Month 1: The Essentials A Month-By-Month Plan To Go From Emergency Survival to Long Term Self-Sufficiency Today we have the first talk in our series A Month-By-Month Plan To Go From Emergency Survival to Long-Term Self-Sufficiency. This is Month 1: The Essentials. As...

An Apple a Day, An Old Wives Tale That is True

Today we are going to talk about An Apple a Day, An Old Wives Tale That Is True. You have probably heard the phrase “an apple a day”, talking about how you should eat your normal amount of fruit servings each day. Apples are among the healthiest fruits you can consume...

Teach Your Children to Take Care of Themselves

It is important that we teach our children to take care of themselves, to think and do for themselves starting at a young age. You will do your kids no favors if you do everything for them. In the event something happens to you, they will be unable to take care of...

Natural Ways to Combat SAD Symptoms

In case you are not familiar with SAD, Seasonal Affective Disorder, is a type of disorder that typically occurs in the winter. We did mention SAD briefly in another talk a while back, Children of the Sun, a Cautionary Tale of Sun Tanning. It is not meant to replace...

Situational Awareness

Today we have a talk that is fresh on our minds, Situational Awareness. If you have seen any news as of late, you have seen a lot of unrest and tragedies. This last week, we had a scare at our local school. It was just that, only a scare but it did bring up some...
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